Courses & Qualifications

Level 2 Fitness/Gym Instructor

Level 2 Fitness/Gym Instructor

The Level 2 Diploma in Gym Instructing aims to provide learners with the knowledge and skills that are needed to plan, deliver and supervise safe but effective exercise programmes within a gym or health club environment

Qualification Structure

The learner must achieve a minimum of seven units (39 credits). This consists of five mandatory units plus two optional units from the gym pathway.

Learner Entry Requirements

Some experience of gym-based exercises, including free weights, is highly recommended.

The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2

Progression Routes

This qualification provides progression onto:

Level 3 Diploma in Personal Training.

Level 3 Diploma in Instructing Pilates Matwork.

Level 3 Diploma in Exercise Referral.

Level 3 qualifications for specialist populations.

Level 3 Diploma in Health and Fitness.

Level 3 Diploma in Teaching Yoga

Assessment

Coursework/Project.

Multiple Choice Examination.

Portfolio of Evidence.

Practical Demonstration/Assignment.

Unit Title

Level

Assessment Type

Credit

Anatomy and Physiology for Exercise

2

Theory paper

6

Principles of exercise, fitness and health

2

Theory paper

4

Promote health, safety and welfare in active leisure and recreation

2

Case study / Worksheet

4

Work with clients to help them adhere to exercise and physical activity

2

Case study / Worksheet

4

Reflect on and develop own practice in providing exercise and physical activity

2

Case study / Worksheet

4

Plan and prepare gym-based exercise

2

Observation / Self-evaluation

9

Instruct and supervise gym-based exercise

2

Observation / Self-evaluation

8



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Level 2 Fitness/Gym Instructor
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Course Fee - £495.00
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£0.00
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