Katie started her own fitness journey 4 years ago during Covid -19. She wasn't happy with her health, fitness, lifestyle and weight. Katie decided to use lockdown effectively and made substantial changes to her nutrition, activity levels and general lifestyle. 

Katie documented her fitness journey on Instagram and quickly built up a large following (she currently has 16'000 followers). Katie soon started being asked for advice and tips by her followers. This gave Katie the idea of becoming a qualified fitness instructor/personal trainer. Katie enrolled on to a Level 2 NVQ Diploma in Exercise and Fitness in February 2024 with Achieve More Training on the PTFE programme. The flexibility of this programme meant that Katie could make excellent progress while still working full-time as a manager for the NHS and continuing her own fitness journey.

Katie has made outstanding progress over the past 4 months on all aspects of her journey. She has completed her Level 2 Diploma (ahead of schedule), entered into a body transformation competition that will be judged in July, and enrolled on to her Level 3 Certificate in Planning and Delivering Personal Training with Achieve More Training, all while continuing with her full-time job!!!

Katie is already being offered personal training opportunities with local gyms as well as on-line.

Although Katie will have a hectic couple of months ahead, she feels that the flexible approach of the PTFE programme will enable her to progress while competing and continuing to work full-time.

Well done and Good luck from everyone at AMT Katie.