Courses & Qualifications

Level 3 Personal Trainer

Level 3 Personal Trainer

The Level 3 Certificate in Personal Training aims to develop a learners existing knowledge and skills to a professional level, enabling them to gain a deeper understanding into gym instruction and pursue a career in personal training.

Qualification Structure

Learners must achieve the seven mandatory units (36 credits).

Learner Entry Requirements

Learners must hold a suitable Level 2 qualification in gym instructing.

Progression Routes

This qualification provides progression onto:

Level 3 Diploma in Exercise Referral.

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.

Level 3 Award in Designing Exercise Programmes for Older Adults.

Level 3 Award in Designing Exercise Programmes for Disabled Clients.

Level 3 Diploma in Instructing Pilates Matwork.

Level 3 Diploma in Teaching Yoga.

Level 4 Certificate in Strength and Conditioning.

Level 4 Certificate in Advanced Personal Training.

Assessment

Coursework/Project.

Multiple Choice Examination.

Portfolio of Evidence.

Practical Demonstration/Assignment.

Unit Title

Level

Assessment Type

Credit

Know how to support clients who take part in exercise and physical activity

2

RPL / Case study / Worksheet

2

Health, safety and welfare in a fitness environment

2

RPL / Case study / Worksheet

2

Principles of exercise, fitness and health

2

RPL / Theory paper

4

Anatomy and physiology for exercise and health

3

Theory paper

6

Applying the principles of nutrition to a physical activity programme

3

Case Study

6

Programming personal training with clients

3

Case study / Worksheet

7

Delivering personal training sessions

3

Observation / Self-evaluation

9



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Level 3 Personal Trainer
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Course Fee - £845.00
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£0.00
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